Dr Joanne ChanPsychology consultantLee Hysan Foundation
Sponsored by the Lee Hysan Foundation, the aims of this series of short videos are to share with parents psychological strategies about stress management and practical ways to improve psychological health and emotion management.
Stress management and social support: This video shares with parents the different types of coping strategies and social support. Parents are encouraged to seek help if they cannot cope with the stressors on their own. Parents can consider different types of social support such as emotional support, instrumental support and informational support.